Gym & Wellness

The 24-hour Stratford gym features the latest equipment from Technogym and private studios for personal training and group classes, including Pilates, HIIT and ConBody. If you prefer getting fit in the great outdoors, our monthly pop-up events include summer yoga and meditation sessions at the sky gardens.

The Stratford Gym

Our 24-hour state-of-the-art gym & wellness centre features a private wellness studio, cardiovascular space and a high functional training area featured with the latest equipment from Technogym.

Please keep in mind that we don’t offer changing, shower or locker facilities within the gym & wellness centre.

Con Body

When Harry Handelsman started building The Stratford, Coss Marte was sat in his 9’x6” prison cell on Rikers Island.

By the time they met in Miami in 2017, Coss had served his time, shed 70 pounds in six months and created the revolutionary, equipment-free workout that’s taken New York by storm. Developed in his prison cell and delivered by ex-convicts, ConBody recently became Saks 5th Avenue’s first ever in-house fitness studio.

Now, Harry and Coss are bringing ConBody’s unique blend of exercise and activism to The Stratford – the only ConBody in the UK and the first hotel branch in the world.

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